This resource was created by Abigail Schmid and Kate Reilly.
April is the perfect month to revisit your favorite locations on the Duke Farms property and to discover some new special spots as well. Whether your “amble” is more of a saunter, jog, ramble, hike, or bike ride, remember to make some green memories of your own.
With 18 miles of trails, there is something for everyone at Duke Farms.
"At some point in life, the world's beauty becomes enough.
You don't need to photograph, paint, or even remember it. It is enough.” - Toni Morrison
Nature and mindfulness go hand in hand! The practice of mindfulness allows us to focus on being present in the current moment, taking our thoughts and feelings as they come - without judgment. Spending the time to focus on keeping your mind and body available in the present moment can offer great health benefits and invaluable life lessons. Duke Farms has plenty of spots available to practice mindfulness, all while in the great outdoors. Check out this list of some overlooked and even hidden locations for your next mindfulness visit on the property.